Manage Your Hot Flashes, Regain Focus, Increase Your Libido, and Lose Weight Naturally Just By Flipping Your “Girl Switch”.

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If your menopaused body has stopped responding
to diets and exercise and everybody is telling you that… 😱 “It’s normal” 😱…
… this easy-to-read book will show you how you’ve been lied to, and
how you can simply flip the switch to finally live a normal life…
… completely free of hot flashes, weight gain, insomnia, and the end of intimacy.

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You may be confused by the changes in your body. Hot flashes, mood swings, weight gain, vaginal dryness, sleep issues… it’s a lot!

Maybe you had enough of diets that don’t work, and tired of taking pills to make you feel better, especially because they make you depressed…

You are probably tired of looking for solutions in all the wrong places. It’s time to treat yourself the way Mother Nature intended. Naturally.

It’s time to discover your “Girl Switch”

You may also be feeling like you’ve been lied to. So many “health gurus”, so many “scams”, and so little Truth. If you haven’t met Dr. Carissa before, know that she is famous for speaking the eye-opening Truth.

That means…

  • Dr. Carissa’s book is SCIENCE-BASED. So you get real solutions; not unproven silliness.

  • It’s EASY TO FOLLOW, so that any woman can easily regain the dream body her youth.

  • It’s completely NATURAL. The Menopause switch actually only requires you to quickly rearrange a few habits, so that the switch works on the long term.

I know this sounds too good to be true.

After all, conventional wisdom tells you that you must suffer through menopause and that’s just the way it is.

This couldn’t be further from the actual TRUTH.

As Dr. Carissa always says:

“It’s Simple. Flip The Switch and Feel Like a Younger Woman.“

Tell her where to send it and she will ship this book to you for FREE.


In her private practice in Tampa Florida, Dr Carissa has helped hundreds of menopausal women just like you.

This year, she decided to condense years of knowledge into one easy-to-read book, packed with actionable info. And she wants to reach as many women as possible, even if that means giving her book away.

American women over the age of 40 can now understand how their tired, out-of-whack body actually works so that they can flip the switch, begin anew, and live a full life without pain or worry.

She’s releasing 500 copies of her book (first come first served!) to women wanting to take action and feel their very best.

And she’s doing it for FREE.

Hi, I’m Dr. Carissa Alinat

In my private practice in Florida, I’ve been helping hundreds of women with their hormone imbalance.

When it comes to helping women flip their “girl switch”, I’ve got this thing down.

At the beginning, I just couldn’t believe how many women came to see me for weight loss, or complaining about nasty symptoms that others qualified as “normal”, because these women were “of a certain age”.

And yet they were in pain!..

Often times, a doctor might just prescribe the same pills you see in those TV commercials, and that was it.

These women were in pain. Emotional and physical pain. And nobody helped them.


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Records Pile Up


As a medical professional and as a woman, I was determined to find an alternate way to systemic drug prescription, which only covers the problem without solving it.

I have gone through piles and piles of medical studies. I’ve worked days and nights to research the missing link.

The secrets I discovered is that feeling great, beautiful, and confident in your over-40 body is NOT about extreme dieting or exercising. It’s not about unregulated supplements, or easy-fix pills. It’s not about struggling and suffering through “normal” symptoms.

Instead, it’s simply about understanding your body and flipping The Menopause Switch.

3 Simple Steps To Reset Your Body So That You Feel Like Yourself Again

These 3 simple steps are explained in great details and plain language in The Menopause Switch. You’ll be able to apply this blueprint from the first day you receive your book.

  • We’ll show you how to flip The Menopause Switch, and you will make subtle changes to your nutrition and lifestyle. When you understand how your hormones work, it will then be easy for your new body to use food to burn fat, and reverse the consequences of menopause.
  • You will be brought back to life by this program and feel energized again, as you watch your metabolism resets to where it was years ago. You will first adjust smoothly to the transition. Many patients report they learn to love themselves again. And you will embrace this positive change.
  • Your body will crave peace and quietness. And in your daily life, you will need specific strategies and techniques to make sure your body gets the renewal it needs.


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What they are, what they do, and how they rule you. You can’t fix your issues if you don’t understand them. In this eye-opening section, you’ll learn about the top 4 hormones that affect your weight as you enter menopause.

You will also learn what happens when hormones are imbalanced, and why you need to pay attention to that. You will be able to self-reflect on what is really happening to your body. “Do I suffer from low estrogen?”… “Could my low libido have to do with low progesterone?” … “Is this why I am putting on more and more belly fat?”… After reading this first chapter, you will not have all the answers. But everything will start to make sense. And you’ll be on your way to unlock the doors that have been restricting your freedom.

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You will probably be shocked to learn that your home is loaded with dangerous ingredients, harmful chemicals, and toxins that actually set you back and make your menopausal symptoms worse. Way worse. You will also learn about synthetic hormone medications, including birth control pills, and the damage they cause to our bodies. Have you heard of Post Birth Control Syndrome? Dr. Carissa will go over that too. As women, we tend to put everything and everybody else first. So you will discover why it’s important to take care of yourself first, and practice self-love. In the meantime, Dr. Carissa will reveal the 3 self-pampering techniques you must follow to feel better almost instantly.

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Now that you learned about your hormones, and you prepared yourself for the switch, it’s time to acquire the exact tools to switch your hormones from overdrive to a manageable level. Dr. Carissa gives you the precise natural solutions to remedy: hot flashes and night sweats, mood swings, weight gain and belly fat, brain fog, difficulty sleeping, sexual problems, and issues with your hair, skin, and nails.

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As discussed previously, this is no snake oil. Only proven science. While you likely won’t read all the scientific studies packed in The Menopause Switch, Dr Carissa insisted on adding them on for your reference, so that you understand that this IS the way to go.

If you believe that medical breakthroughs only come with innovation, then you will soon see that the menopause switch will get you exactly where you want to be.

Bonus Menopause Cookbook
Fat-Burning Pancackes

Fat-Burning Pancackes

Tomato-Cilantro Soup

Tomato-Cilantro Soup

Fresh Edamame-Beet Salad

Fresh Edamame-Beet Salad

Caprese with a Twist

Caprese with a Twist

Delicious Chicken Fingers

Delicious Chicken Fingers

Hummus-Protein Bowl

Hummus-Protein Bowl

Perfect Pork Tenderloin

Perfect Pork Tenderloin

Goat Cheese Arugula Caprese

Goat Cheese Arugula Caprese

Swedish Meatballs

Swedish Meatballs

Roasted Brussel Sprouts

Roasted Brussel Sprouts

Perfectly Grilled Chicken

Perfectly Grilled Chicken

Mama’s Meatloaf

Mama’s Meatloaf


“I’ll be honest and straight to the point: this program is surprisingly easy to follow, and as far as ACTUAL results, you will experience the exact same results as my ACTUAL patients here in my clinic in Florida.”

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Demystifying Menopause

"Dr. Carissa Alinat has a humorous, down to earth and personal way of demystifying menopause and it’s basic concepts. Her modern approach is functional and accessible. She has a fresh look into a clean, natural and ecologic approach to managing this unavoidable phase of life that can be challenging for some women and their loved ones. This is a fun resource book to keep handy."

Christine Laramée, MD


Thoughtful Answers

"Every woman should read this book! Dr. Carissa shares her professional expertise and personal experiences in an easy to understand dialog. She provides thoughtful answers and advice for every problem women face in menopause."

Virginia A. Ward, MD


Wonderful Piece of Work

"Before I begin it is important to understand my relationship with Dr. Carissa Alinat, as i have known her as an incredible nurturer of children for many, many years.

As a pediatrician my relationship with mothers and women in general is crucial. I have been fortunate to help take care of thousands of first and second generation families in my practice for the past 30 years and my thirst for knowledge about the health of women and how it relates to their raising of children has always been of great interest to me.

I have found Dr. Alinat's book to help quench that thirst as it yields fascinating insight into the changing body, mind, and soul of women as they experience and pass through menopause.

The information gathered here in my journey of reading her wonderful piece of work will be invaluable as I continue my career taking care of families, especially women as mothers and grandmothers. I want to thank Dr. Carissa Alinat because I know the information her book will help me be a better pediatrician... and husband."

Greg H. Savel, MD, FAAP


A Step-by-Step Guide to Flip The Switch

"Dr. Carissa’s in depth knowledge, research and experience make The Menopause Switch an outstanding tool to transition to a new and exciting phase. A very enjoyable read, she details what happens, why it happens, and what to do about it using a comprehensive approach encompassing the mind, body and surrounding environment. A step-by-step guide to flip the switch is complemented by scrumptious recipes developed by her renowned husband Chef Gui Alinat. A double delight!"

Maria-Carmen Wilson, MD


A Must-Read!

"As a woman in her thirties and mom of a little girl, The Menopause Switch spoke to me in so many ways. Dr. Carissa breaks down the science of female hormones in a way that is easy to digest and puts into perspective the importance of being mindful and considerate about how everything from the products we use, birth control, exercise, and nutrition affect our hormone balance. It was empowering to read how much control I really have over what I used to think was just "part of being a woman." A must-read!"

Katie Harney,
Certified Nutrition Consultant, Female Fat Loss Specialist | Empowered


High praise for The Menopause Switch!

"This book is an easy read, but don’t be fooled. It’s full of ‘need to know’ information to successfully navigate menopause (before, during and after!). Finally, a down to earth guide with actionable steps that will help women understand what’s happening and what to do to take back control of our own bodies. Thank you for empowering women with this valuable knowledge."

Shawna Kaminski BKin, BEd,
Female Health Expert & Best Selling Author of ‘Lose Your Menopause Belly’


I Highly Recommend It

"Dr Carissa has written a book that is well researched, covering topics that are current-unhealthy plastics and the infamous endocrine disruptors. The book is not only a pleasure to read but covers lots of excellent information put together to improve women's health and more importantly address the adjunct therapies for going through menopause. I highly recommend it for any woman at any stage of life."

Dr. Linda Lewallen,Cardiologist


Every Woman Should Read This Book

"Dr. Alinat expertly explains hormones and their effects on sleep, weight gain, brain fog, sex drive in this easy-to-read book. A must for any woman who wants to have a better understanding of how their hormones affect so many aspects of their lives and how they feel. Dr. Alinat gives actionable advice on what you can do RIGHT NOW to improve your health.”

Katie Kaffai,Founder LivingYoung Center for Health & Anti-Aging


A Must-Read!

"Menopause is a natural phase of life, it cannot be avoided, nor does it need to be dreaded. Carissa gives excellent, practical information that men and women need to hear. You must be your own health advocate, there are tips and "secrets" in here that your own physician may not know to share. This book is a must-read!"

Dan M. Ritchie, PhD,President of the Functional Aging Institute and best-selling author of Never Grow Old!


Should Help a Lot of Women

"This book should help a lot of women and maybe even some men who have no idea. It is a good read and I like the way Dr. Carissa wrote as if sitting down to chat over a glass of resveratrol.”

Laura Boyd,Patient

Too good to be true?..

Well, that’s for you to decide. All Dr. Carissa can do for you is to offer her free help as a medical professional and female hormone expert.

Since her help is free (She only asks that you meet her half way with the shipping cost) you have nothing to lose and in fact…

… The Menopause Switch is free, but we ask that you participate in the shipping. That comes with a 100% Money Back Guarantee because Dr. Carissa wants you to be 100% confident that help is on its way and you don’t miss out.

  • I personally guarantee you will not find another menopause program of that quality.

  • I personally guarantee a visible transformation of your body shape and reduction of menopause symptoms.

  • I personally guarantee you will love this community of women and how I take care of you.

  • I personally guarantee that my customer service is second to none and that we are all here to help you.

Should you feel like you are not fully satisfied, then I expect you to ask for your money back within 60 days, and we will refund the entirety of the shipping cost with no questions asked.

Carissa Signature
Carissa Circle


It’s The Best Value Anywhere. Period.

As a doctor, a published wellness author, and a fit mom of three just about to get into my 40s, I can honestly say that this is the most effective menopause solution anywhere.

This is not the $295 initial visit plus $300/month you’d expect to pay in my clinic of Tampa, Florida, just to get your hormones checked and benefit from my one-on-one attention.

In fact, for no charge except a small shipping rate and 100% money-back guarantee, my menopause program is probably cheaper than your gym membership or your Starbucks latte.

So if you’re even remotely interested in learning the truth about a permanent menopause solution… If you’re one of those special, action-taking ladies, then come on board with me and join me today, because you and I are going to have a lot of fun!


The Menopause Switch (Limited Print Copy): Complete 178 pages, doctor-approved menopause symptom relief book

The Menopause Cookbook (Digital): 50 delicious, fat-burning tested recipes with full color photos by Chef Gui & Dr. Carissa Alinat

Regular support emails from Dr. Carissa to help you make the most out of your investment

Free membership on Dr. Carissa’s private Hormone Facebook group

Just pick up the one-time shipping cost, which is protected by our 60-Day Money Back Guarantee

Yes, send me my free book


Click Here To Claim Your Free* Copy

(*Free means you are not paying for the actual book, The Menopause Switch retails for $19.95, but we actually bought it for you. We just ask that you pay your shipping/handling – $7.95 in the US – to receive it so we can give away as many as possible to women around the world)


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